Mindful Movement & Massage with Charli

Massage
& Yoga

Sports Massage, Deep Tissue Massage, Tuina Acupressure Massage, Pregnancy Massage, Vinyasa Flow Yoga and more

About me

Hi, I’m Charli — a qualified Sports Massage Therapist, Deep Tissue and Tuina Acupressure specialist, and Vinyasa Flow Yoga teacher based in the lovely village of Hunsdon, East Hertfordshire, near Ware and Widford.

I offer a range of therapeutic massage treatments designed to meet you where you are — whether you’re recovering from an injury or event, dealing with everyday aches and pains, or simply needing some time to relax and unwind. My treatments blend sports massage, deep tissue techniques, and traditional Tuina acupressure to help ease tension, support recovery, and bring more balance to your body and mind.

All sessions are tailored to your needs and delivered in the comfort of your own home — so you can enjoy high-quality massage therapy without having to travel. Whether you’re in Hunsdon, Much Hadham, Ware, Widford, or the surrounding Hertfordshire area, home visits offer the perfect opportunity to fully relax and stay in that restful space after your treatment. It’s self-care made easy — whether you’re looking for deep therapeutic work or some well-deserved calm. Alternative venues are available in Widford and Ware if that better suits your lifestyle

I also teach warm, inclusive yoga classes in Hertfordshire, Essex, and London, both in groups and one-to-one. My approach to Vinyasa Flow is creative, supportive, and completely free of the usual studio pressure — just a space for you to move, breathe, and be yourself. I love curating thoughtful playlists, weaving in playful elements, and seeing a sense of community naturally grow in class.

If you’re looking for massage therapy that comes to you, or a yoga space where you can truly feel at home, I’d love to connect.

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Healing is for everyone

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Healing is for everyone ·

Benefits of Yoga & Massage

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    Psychological

    Relaxation
    Reduced stress
    Improved mood
    Better sleep

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    Physical

    Pain
    Chronic conditions
    Headaches
    Mobility

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    Immunity

    Nervous system balance
    Illness resilience
    Reduced inflammation

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    Women's Health

    Pelvic floor tonality
    Wellbeing in pregnancy
    Hormone balance

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    Recovery

    Ongoing wellness
    Injury rehab
    Post-partum
    Increased strength

Healing & Wellness for

Mind & Body